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Category: Health

Warming Down After Exercise

Health / By Nadia Johnson / October 11, 2019

If cooling down is done correctly, it may offer help in reducing your risk of injury and improving your fitness performance.

Manual VS Electric Toothbrush

Health / By Nadia Johnson / August 14, 2013

Choosing a toothbrush from various models and brands over the market can be a headache as well as the new addition of electrical toothbrushes in today’s market.

Getting Health Insurance for Yourself

Health / By Abdullah Hakim / November 17, 2011

Health insurance after all is the best means to secure your health against all expected and sudden problems and tragedies.

Getting A Healthy Sleep

Health / By Fairul Hafifi / November 14, 2011

Sleeping time is a natural process in our life and yes, this is the time to give our body a rest.

Losing Weight Effectively

Health / By Fairul Hafifi / November 13, 2011

Well, now let’s see some effective weight loss tips that is really terribly simple, logic and sensible!

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